Unless you allow it, your mind and feelings cannot be taken over by someone else or by circumstances.
Those are only old feelings from the past.
Once you have built a new foundation of your own choosing, you let in only what you want to be there.
Old stuff is merely familiar, not chosen, and therefore, no longer acceptable.
Having filled in the foundation and built the residence you require for your healthy, productive, appreciative, joyful life, there are no rooms left over for old, negative stuff.
So, it has to leave, disappear.
It has no value.
Only what you value has room in your life.
Pay attention to that.
What you value.
© 2012 Kathryn Hardage
www.InspiredPractices.com
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