Tuesday, September 25, 2012

A More Restful Self


 

It is important to have images other than those that are in front of us all the time.

It is important to have images of peace.

It is important to have images of restfulness.

It is important to reflect in Nature.

When all we deal with is our day-to-day issues, we are not really moving forward.

It is always beneficial to step outside and look and feel our life beyond the immediate.

In a video talk, Ekhart Tolle talked about being part of Nature through your breath.

I like to notice the variety in leaf shapes and gradations of color.

Walking gives me a different pace from driving.

Thankfully, we have had a change of seasons in Texas, and we can now experience cooler winds and a few clouds.

When we bring our calmer, gentler, more restful self back to work and to day-to-day life, we have increased our peace.

Peaceful infusions permeate our work.

It is a more restful day.


© 2012 Kathryn Hardage
www.InspiredPractices.com