When your mind is at peace, you have access to everything you need.
You can listen within and learn to hear it or feel it or be led into action in some way.
Reading inspirational authors is a great way to develop a vocabulary of peace for yourself.
As you follow each writer’s process, you will gain a practice for yourself.
You will find someone who speaks to you in one way at one time, and perhaps someone else whose has something to offer you at another time.
Being quiet and thinking about a phrase you have just read is a good way to settle your mind.
Sometimes it is just a word or two which catches my attention.
As I ponder this or just listen to the thoughts around me settle down, I feel a deep peace settle within me.
This is as type of meditation.
Putting yourself into a time of mediation several times a day for short periods will help you answer any questions you have about what you are doing or the direction you want to go.
You will find that you react much less to what is going on around you and that you see solutions as you maintain your peace of mind.
Although this is a quiet practice, it is a very active one.
Turning yourself into your quiet mental place of meditation during the day yields a constant flow of useful and calming ideas.
You will love how it flows into both your personal life and your work life.
© 2013 Kathryn Hardage
www.InspiredPractices.com
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